In order to be able to see your aura, it’s essential that you first learn how to feel it.
Gently rub your hands together to activate your energy. You may feel this as a tingling, vibrating, or warm sensation. Place your hands with palms facing each other. Experiment with the feeling of energy by slowly pulling your hands apart and bringing them back together. You will notice what your aura ‘feels’ like.
To view your own aura, it’s best to stand facing a white wall or to use a mirror. Adjust your vision and focus on the space between your fingers. Allow your vision to go slightly out of focus. Extend your arm as far away as possible so that your visual perception encompasses your entire hand. You will be able to see a fine white ‘mist’ around your hand. This is the inner aura.
Move your focus slightly further out. Soften your gaze and continue to look at the subtle energy that surrounds you. This exercise requires practice, so don’t be disheartened if you’re not able to ‘see’ the colors straight away. You can practice your aura reading skills on other people and plants.
